Thurs Upper body. Felt good to get back to gym as well as feeling myself again. Being good with nutrition. I had Jeff make me my escerole soup for the week on Sunday....so have been eating that all week for lunch.
Thurs. night after work went to dress barn to try ad find an outfit for Saturday's party....dress up....nothing fit right...a lady started helping me realizing my sizes were all too big....she got me sizes i havn't been into in 8-9 yrs. It looked good. I felt good.
Friday. Cardio weigh in. Lost 4 pounds. Sooooo close to 60 pds...today 59 total. Now this is no great feat as I have been up and down in the 50's since Oct. i should be in the 70 pd loss area by now. but let me get past 60. All I have to do is alter my eating on weekends and it can happen.
Having one Christmas party after another does not help. I will try and strategize at these parties and write about it, maybe there is a way to get thru them without over doing it :) I had in my head all thru cardio I wasn't going to make it right up to last minute, but I did it somehow....maybe my legs have more will power than my head..LOL, and of course Jon pushed til the last second

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