Survived 3 weeks...YEAH

Thurs 4/15. Lower body. Tried some new things...one of which I feel I am still to big of a person to do but will talk to Kristin about it...could only do 4 or 5 and feel they weren't good's ones. It was for the abs. Did the ball today with no help from the wall...usually have my feet against the wall to help with balance....I seem to have gained some balance. No leg cramps which is great.

Fri 4/16. Cardio. Was giving myself a panic attack at 4:30 in the morning thinking about how I felt after Wednesday's cardio...but tried to turn it around saying I can do ANYTHING for 20 minutes. Preparing for my Cardio, I kept thinking about the biggest guy still on the Biggest loser who jogged his first 20 minutes straight on the treadmill..then continued to do even more. Anyway Kristin kept the speeds the same as Wed. I survived, barely....and I felt better friday all day then I did Wednesday, so that is progress.

Sat 4/17 Upper body. Weigh in day. Now I got on the scale on the sly right when I got in and it said I lost 4 pounds then warmed up for 5 minutes on treadmill and officially weighed in, this time it said 3 pounds lost....So at least 3 pounds....so I was happy. I still lost pounds........pounds that will NEVER to be on me again. It's my birthday on Tuesday. I have Monday and Tues off of work....Jeff and I were gonna go away, but friends convinced me to not break my cycle of working out, so we are just going away tonight, for 1 night, to have some fun, enjoy some things I like to do...but still be careful what I am eating...this is a tough week with birthday celebrations. Tomorrow night with the family, I am sure I will eat out tonight....just have to watch it.