Why do I lack so much confidence in myself when it comes to doing it.....again I have made such strides in cardio, I have exceeded where i wanted to be and yet I am still coming close to (but not) jumping off the damn treadmill with minutes left...Am I insane? I have faith in Jon, who clearly knows I can do it....is it just easier to fail than succeed? Not saying I will fail or have failed, but the lack of my believing in myself is still deep inside probably screaming to get out, just been locked up for so long.
Will write more later, but really did have a great week.
Tues Aug 10th upper body. Good upper body. feel great
Wednesday Aug 11 Cardio. Really pushed it, and I accidently saw me past the 1.25 mark...I was thrilled, but not seeing the numbers really help me
Thurs Aug12 Lower body. Jon went over how I have progressed from when I started...the weights really have changed, i am sooo much stronger
Friday Aug 13 Cardio. It was very hard to stay on, but I did with success and felt great about it. So glad I have the weekend now to rest my muscles. Jon is pushing me to exceed all my expectations
No comments:
Post a Comment