Making the 1 Mile Mark

Mon 4/5 Cardio Day...Survived an Easter with all the food, I made a lot of things I could eat and I only had one serving. It was a beautiful day, had time to sit out in the yard before and after dinner. This morning was cardio. Kristin keeps kicking up the speeds at the end, I was actually scared today I was either going to fall off or hyperventilate or throw up. I didn't do either of them. i survived. Someone who is a runner probably doen't get how hard it is to run 3 minutes straight. (jog actually). Even typing it...it sound easy, but its not! Her goal for me this week is do the mile in 20 minutes...think we were .93 this morning

Tues. 4/6 Lower body. No cramping for the first time, which is good, but nothing is getting easier cause K keeps adding more weight!!!!! I guess I better get used to the fact this is all never going to get easier, just harder and more challenging.

Wed. 4/7 Cardio. I was trying to put myself in a positive mode of "I can do this" Everytime she picked up the speed I kept saying to myself" you are a runner...you are a runner" ...Then.....I heard those words from her..."we are going to hit the mile this morning." Yikes! But I did it, running last 3 minutes, going even faster last minute...but I did it...thanx to K to keeps pushin me.