Wednesday, May 12, 2010

Transforming even after 5 weeks



After only 5 weeks...I was pretty impressed

Mon 5/10 Cardio. I new something was wrong when I got up...not to be graphic...I ate alittle of the WRONG foods on mother's day....indulged alittle with bernaise sauce and potato casserole....even though it wasn't a ot, my body hasnt had dairy, butter, since i started...needless to say I was in the bathroom when I got up and had to get off the treadmil halfway thru, then ack on. Couldn't break any times but it happens...live and learn. Kristin was fine and understood. Sore still after...but slowly got better at work....aiming to do extr good with small portions this week. Suffered all day from Mothers day meal. Mother's Day itself was great, we had a real realxing time.

Tues 5/11 Upper body. Arms did good, can't realy talk to Kristin when I do cardio, but arms we can chat alittle. It was good. I am getting stronger! Feel good!

Wed 2/12 Cardio. I was ready, my knees felt ok. It's still so hard but I was determined as much as Kristin to change the number on the board from 1.14 to at least 1.15 and I did, in the last 2 seconds it changed to 1.15....thank God, I would have been pissed with myself if I couldn't push it just alittle more.


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