Thur.4/1 so surprised waking up hasn't been a problem. Lower body this morning with me getting another cramp in my back upper thigh. Clothes feeling better, have more energy....looking forward to Saturdays weigh in. Finally no more rain...yeah. Long day with a work out and teaching class.
Fri 4/2. Cardio this morning, with Kristin kickin it up a notch, felt like I was going to throw up again in the last minute. That would have not been pretty. I like cardio days, sweat a lot and then come home have more time to relax have a shake to cool down before shower. Took a walk at lunch today with the girls. I held everyone back but they didn't mind it was a beautiful day. I am still out of breath walking outside...I am sure that will get easier with time, happy I got more exercise today.
Sat 4/3 My alarm never went off and by some miracle I work up 6:50...(have to be there at 7 on Sat) Weigh In....big let down for me only 3 pounds, for the working out and completely changing what and how I eat, I was expecting at least 5 pounds...but Kristin was happy and fine with it. I was annoyed. It will not discourage me and I feel so good, and she keeps pushing me, it will only get better, the weight HAS to come off with what I am doing. Came home energized and it's a beautiful day.
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3 pounds is awesome! Keep up the good work Sue!
ReplyDeleteLosing 3 pounds is better than gaining it or keeping it on! You're right, it has to come off with what you are doing. Great first week! All your hard work WILL pay off!
ReplyDeleteMandy
This is all good Sue! You're in it, you're doing it and that is great!!!
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